Introduction To Chinese Martial Arts
- Discipline of Body, Mind & Spirit that based its Foundation on Qigong -
What Is Wing Chun Gongfu?
A form of Chinese self-defence system first taught in China by Ng Mui - a Buddhist Nun from
Shaolin Monastery 400 years ago. Renowned as a close range system of self-defence,
Wing Chun Kung Fu was introduced into Hong Kong in the 1950s by
Grandmaster Yip Man whose many students include the late Bruce Lee.
The characteristic of Wing Chun Kung Fu lies in its simplicity and its emphasis on utilizing simultaneous
deflection and defence to neutralize attacks rather then rely on power and size. Wing Chun Kung Fu
is also well known for its one-inch punch, which is capable of delivering explosive power
at very short distance like the releasing of a spring coil.
