Gem of Wisdom for Daily Reflection: 

Seven Steps to Happiness

His Holiness Penor Rinpoche giving Refuge Vows to students in Taiwan

In ‘Seven Steps to Happiness’, Lama Dondrup Dorje recounts and explains a teaching given by Lord Buddha describing the seven methods by which one can attain the ultimate tranquil restful happiness, and eliminate all defilements and negativity.

Play Audio (16 mins)

To download this teaching, right click on the link above and select "Save link as"