Gem of Wisdom for Daily Reflection: 

- Discipline of Body, Mind & Spirit that based its Foundation on Qigong -

Lama Dondrup Dorje demonstrates Nei Gong (1)Lama Dondrup Dorje demonstrates Nei Gong (2)

What is Nei Gong?

Nei Gong is the Qigong practice for Martial Arts. Its ultimate goal is to activate and amplify the energy bodies at the central core directly and aims to synthesise simultaneously the many hundreds of qi flows within the entire human energy network into one fully integrated harmonious energy body whereby the attentiveness of the mind becomes the principle component in directing the cultivation and movement of qi. There are two distinct phases of progression in Nei Gong energy development:

  • Fa Li - muscle based power derived from the primal physical plane.
  • Fa Jing - unrefined vibrational power derived from the cultivated actions of the physical, mental, and emotional planes.

To see video footage of Lama Dondrup Dorje demonstrating forms and applications from the Chinese Internal Arts please visit the Pathgate Theatre Page.